the power of THE WAVE! x0xx
(the literal QUEEN of the wave!)
when my kids were in elementary school there was a grandma on the “i” street who was almost always sitting in her front window as we drove to school. we started waving to her and after a bit she began waving back. we were beside ourselves. when the pandemic hit and school was closed we incorporated the “i” street into our dog walks (hank wasn’t best pleased about this as we live between the “c” and “d” streets and FIVE blocks is quite a haul for him!) we got so much JOY out of this wave exchange with the little grandma we never formally met, especially in the midst of all the stress and worry of the corona.
my dad has always been a big waver (his is really more of a salute.) he waves at drivers coming toward him or at people who happen to be on his route when walking rosie. he takes that extra beat to connect. three months ago he had a tough fall and was first in the hospital and then in a rehab facility. a lot of the other clients in rehab were non verbal (some were REALLY verbal) so when we took walks through the halls with dad he waved and waved and waved at the people in their rooms. i started waving too. it seems like such a small thing, but then i happened upon an interview where the guest was a scientist who studies the benefits of “weak/casual interactions”… turns out that each of these waves sends a surge of serotonin (the feel good stuff) right through you.
dad is home from rehab now. he likes to sit in the sun on the front porch and WAVE at the various people walking by, raising the serotonin levels of all his neighbors! x0x